Would you like to learn how taking a bath can help to support your health and relaxation?
Would you like to develop a beneficial and relaxing self-care routine?
Discover the benefits of a warm bath and recipes you can use to help with ailments such as cold and flu, period discomfort, and aches and pains and how they are good for stress and anxiety. Learn about ingredients (oils, essential oils, salts, clays and other ingredients) that you can use that are great for your skin and relaxing to use in the bath. Included are recipes for items such as bath bombs, bath milks, bath salts, bath teas, bath creamers, scrubs, and instructions for rose water and orange peel powder.
Included in this workshop edition are the book The Cozy Bath, workbook pages and videos to watch
Download it here from ko-fi
This planner is meant to be used with Carrie’s Herbal Infused Skincare Cookbook. It includes a blank calendar to keep track of your creations, to do lists, sheets to keep track of your favorite ingredients, blends and infusions, inventory sheets, recipe blanks, and notes pages.
Download it here from ko-fi
This book was designed to go with my book Skincare for Relaxation; however, you could use it with any of them. My goal with this workbook is to help you create your own self-care routine, whether you use it once a week or every day. Record which ingredients that are good for your skin, your favorite oil blends, goals, notes, and your favorite recipes.
Page 2 – All about your skin
Page 12 – Hair Care
Page 21 – My essential oil blends Page 26 – Aromatherapy
Page 32 – Bath routine and recipes
Page 43 – My skincare routine and recipes
Taking care of yourself is of utmost importance and this Self-Care Notebook will be your daily reminder to keep up those good self-care habits and help you record all of the good things in life. It will help you plan activities and keep track of the ones you’ve done.
Inside this 8×10 color softcover journal, you’ll find:
-12 blank calendars for you to schedule your self-care activities.
-52 weeks of self-care checklists to keep track of daily activities.
-A place to record your highlight of the day, so you can look back at all the wonderful things that have happened that you can be thankful for when you are in a not-so-great mood.
-A place to daily record the things that you are grateful for.
-A reading log to record the books that you have read.
-A one year Bible reading plan.
-A place to write your favorite Playlist.
-Habit trackers to make sure you do all those things you need to accomplish.
– Water trackers to make sure you’re hydrated.
-Pages to record your morning and evening routine.
-Pages to record your skincare routine.
Self-Care Notebook: 100 Days of Self-CareTaking care of yourself is of utmost importance and this Self-Care Notebook will be your daily reminder to keep up those good self-care habits and help you record all of the good things in life. It will help you plan activities and keep track of the ones you've done.
Inside this 8x10 color softcover journal, you'll find:
-100 days of self-care journal pages in which you can record your morning routine, your evening routine, your workout, how many hours you slept, your water intake, your mood, todays highlights, and notes.
-A reading log
-A weekly meal planner
-Pages to write new recipes
-Skincare routine pages
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Get a matching mug, here.
The List Planner
Thought Purge: A Book of Lists
If you’re the type who knows that those fancy calendars and dated journals are just not your jam, then you’ve found your soulmate in this book. We won’t bore you with unused calendar pages or guilt-trip you into filling out daily entries destined for oblivion. Nope, this book is a different breed.
Consider it your trusty sidekick for jotting down life’s essential details without the commitment drama. It’s the ultimate wingman for folks who live by lists and take immense pleasure in checking off those little boxes.
Flip through its pages, and you’ll find not one, but two different flavors of lists. The even-numbered pages are your playground for all things list-worthy: what to buy, what to research/read, space for random musings, and, of course, a VIP section for those “Aha!” moments that pop into your head at the most unexpected times.
But wait, there’s more! The odd-numbered pages are like your personal command center for life’s adventures – places to go, people to see (or at least plan to call, email, or text), tasks that need conquering, and those oh-so-important things you absolutely must remember (or else!).
So, if you’re ready to embrace a journal that gets you – the non-committal, list-loving, and occasionally scatterbrained superhero that you are – then grab this book, and let the adventures in doodling, listing, and occasionally planning begin! Buy at Amazon
Like the cover? Find shirts, bags and cups here.
Curl up with this delightful journal, designed especially for those who find solace in the art of making lists and relish the satisfaction of ticking off tasks.
It contains 4 pages of lists a week. On the first page, are appointments, the people you need to get in touch with, and your trusty to-do’s – your week’s roadmap, if you will.
On the second page you’ll find a list for things you need to clean and organize, things you need to research, intertwined with the whimsy of random musings. Here, the mundane transforms into moments of cozy contemplation.
Turn the page and let your creativity bloom as you plan what to create and envision the comforting meals that will grace your table. There is space for lists of things to create, meals to make, and things to buy.
But what sets this journal apart is the fourth page, a haven of coziness in a busy world. Here, your to-do list transforms into a delightful collection of snug activities. Plan your coziest moments, curate your reading list for those snug evenings, and cherish sweet memories you want to hold close to your heart.
So, if your heart skips a beat at the thought of cozying up with your thoughts, dreams, and daily plans, this journal is your inviting companion on that heartwarming journey. Let’s snuggle in and embrace the simple joy of lists and life’s little comforts.
Taking care of yourself is very important and this Self-Care Notebook will be your reminder to keep up those good self-care practices and help you record all of the good things in life.
The planner pages are grouped by week. The books, contacts, habit trackers, goals pages and time to myself trackers are at the end.
This 6 by 9 book includes:
* Weekly planner page
* Weekly skincare routine page
* Weekly self-care page
* Weekly meal planner page with notes and grocery list
* Weekly workout journal
* Reading Log
* Books to read
* Contact list
* Habit tracker
* Goals planner
* Time to myself tracker
Sweet and Simple Planner: Blank Monthly Calendar, To-Do Lists and Notes Pages
This delightful planner is your sanctuary of organization and creativity, designed to help you embrace the beauty of simplicity while managing life’s busy schedule.
1. Monthly Calendar: Navigate your months effortlessly with the spacious and easy-to-read monthly calendar pages. Each month provides a clear overview of your appointments, important dates, and goals, allowing you to plan ahead with ease.
2. To-Do Lists: Conquer your daily tasks and goals with dedicated to-do lists. Whether it’s tackling your work projects, personal aspirations, or simply remembering to call a friend, these lists are your trusty companions in staying on track.
3. Abundant Notes Pages: Embrace your creative side, jot down ideas, or capture memorable moments on the plentiful notes pages. Whether you’re an artist, a writer, or simply someone who enjoys expressing themselves, these pages are where your thoughts come to life.
4. Uncomplicated Design: The “Sweet and Simple Planner” exudes elegance in its minimalistic design. With a clean, uncluttered layout and a touch of whimsy, this planner invites you to focus on what truly matters.
Say goodbye to the overwhelm of a cluttered schedule and hello to the clarity and peace of mind that the “Sweet and Simple Planner” offers. Whether you’re a student, a professional, an artist, or simply someone seeking a more organized life, this planner is your ticket to harmony and productivity. Purchase at Amazon here.
If you like the cover design, check out my other products here.